Thursday, October 26, 2017
Wednesday, October 25, 2017
Saturday, October 21, 2017
Friday, October 20, 2017
Feel Great
The beauty of the journey is the journey itself.
I still have miles to go but my mind is getting clear, my attitude is positive, my body is leaning, and my confidence is starting to soar
I still have miles to go but my mind is getting clear, my attitude is positive, my body is leaning, and my confidence is starting to soar
Thursday, October 19, 2017
Monday, October 16, 2017
Goals
Yeah...this guy keeps me aiming high
This is what I want:
This is what I want:
- Intimacy
- Sex Drive
- Pride
- Comfort in my skin
- Energy
- Apnea Free
- Low Blood Sugar
- Attention
- Improved Health
- Improved Fitness
Friday, October 13, 2017
Wednesday, October 11, 2017
It Starts Today
Wow...
When you look at pictures of yourself from the past it is mind blowing.
Have I made progress? Uh, yeah... but I need to make more.
Current:
Blood Sugar: 150
Waist: 40
BF: 30%
Weight: 250
Goal:
Blood Sugar: 100
Waist: 32"
BF: 15%
Weight: 185
Motivation:
Losing my health
Losing my mind
Losing my relationships
Plan:
I am going to stick to 1,500 -2,000 calories per day. It's always been the target but I flat out have not been doing it
The sugar is breaking my body down in catastrophic ways
I have been working out so hard and planning but I need to execute. At 43 years of age, my time is now to experience this.
Look at how other people have transformed!
Here goes
Labels:
Flashback,
Numbers,
Pics and Vids,
Wednesday
Location:
Fort Worth, TX, USA
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